You just unlocked a whole bunch of mental health tips and resources, gaming news, and early access to all our giveaways and events.
In addition, please feel free to download your 3-Step Thinking Hack Pack – the easy way to learn how simple mind tricks can change your entire life.
The CheckPoint Hack Pack was written by Dr Jennifer Hazel, and includes clinically proven techniques from a number of psychological therapies. This self-help document can start you off on thinking about how you think, what that does to your feelings, and how you can tweak those thoughts to live a more fulfilling life. There’s something in there for everyone. Best of all, it’s completely free.
Why not spread the word?
We can’t exist without people contributing their time, donating, and spreading the word about us and what we do.
Every little helps so if you have even a spare moment to tell your networks about us, it really makes a difference!