CheckPoint’s Publications and Self-Care Guides

Thanks for checking this page out – we hope that you’ll find something valuable here. We are regularly creating new content, so remember to check back regularly.

Our publications and self-care guides are a way to understand mental health, improve wellbeing, and boost resilience. What makes them special for you is that they are written through the lens of games, by people who love games. Our authors are all doctors, psychologists and other healthcare professionals. We try to cover all sorts of topics, from the basics of mental health through to managing communication, self-esteem and relaxation.

Everything here is completely free, and always will be. All you need to do is sign in. Just remember, it is not intended to be, and should never be used as a replacement for seeing a professional. If you have concerns about your mental health – please see your GP.

Some of this content is only for CheckPoint members.




  • Unlock Our Wellbeing Loot Crates!
  • Special Member Role on Discord
  • Attend meetups and fundraisers at conventions
  • Early access to giveaways, publications and downloads
  • Discounts on Merchandise


  • Black Dog Pin and "I Support Mental Health" Wristband
  • Members-only Discord channel - you shape the future of CheckPoint
  • Star badge and automatic mod status on forums
  • ALL free + chip tier perks


  • Exclusive CheckPoint Team T-Shirt
  • Your image on CheckPoint publications and iPads
  • Beta test new projects, activities and games
  • Acknowledgement on CheckPoint homepage
  • ALL other perks!

No thanks, I’ll stick with a free account.

What Can I Access With a Free Account?


All of our mental health resources.

That’s right – everything we have to offer for individual self-care is free. You just need to register, which you can do in one click, via email, Twitter or Facebook. And remember, if you change your mind you can delete your account at any time.

This includes:


Self-Care Guides

A regularly updated collection of publications all about self-care and mental resilience. We’ve even added a video game flavour to them so they’re even more accessible to our audience. They come in PDF format or can be done as an online course.

Whenever you download or complete a self-care module, you’ll even unlock an achievement!



GamerMates is a pro-mental health gaming community. We’ve made it super easy to find like-minded people (your gamermates!) who you can play your favourite video games with. You can find local folk, or someone on the other side of the world. You can play anything from Overwatch to Animal Crossing.

What you decide to do is your choice – with an understanding that everyone here is supportive of each other.



Participate in our active forums, where you can make friends, chat about games, and learn all about mental health via an anonymous Q&A system answered by real doctors and psychologists.



When you sign in you unlock points based achievements for engaging with CheckPoint. Level up your mental health journey today.

CheckPoint Copyright 2017, ACN 612816841 ABN 50612816841. We are an Australian Health Promotion Charity with TCC and DGR Status.

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