Mental Health Resource Pack for Streamers

(and their audience!)

Resources for You

3-Step Thinking Hack Pack

The 3-Step Thinking Hack Pack is your guide to learning simple mind tricks which will change your entire life.

CheckPoint’s Self-Care Guide

Tips on how to improve wellbeing – written by and for people who love video games.

Own and Conquer Stress

This quick guide will teach you the symptoms and signs of stress, explore why it happens and how to recognise it, and of course, provide evidence-based advice about how to cope with stress.

CheckPoint Copyright 2017, ACN 612816841 ABN 50612816841. We are an Australian Health Promotion Charity with TCC and DGR Status.

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